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Keep it Tight: Vol 2

  • 4Weeks
  • 76Steps
Everyone who has completed all the steps will get a badge when the program ends.


Includes: 4 week program , 7 days a week Weekly Meal Prep "ideas" Workout routine for Full Body purposes! Let's get this body the Kay way!! Designed to be completed after Vol 1. Targets Legs, glutes, back, arms, abs, cardio and yoga. This workout was designed to get rid of back fat, tone all parts of your arms, chest, and legs. This workout will also build your glutes. Download today to start your fitness journey, good luck! Workout plan includes demonstration videos.

You can also join this program via the mobile app.



Single Payment
2 Plans Available
From $120.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Keep it Tight

Keep it Tight

Private 1 Member


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